A healthy body is the primary pre-requisite for one who desires spiritual enlightenment . Who is dedicated to the life of purpose … for one is in search of true happiness. However, to have healthy body and keep it as long as needed, one must commit to the life of healthy living.

Reclaiming physical health back is your personal responsibility. Begin the rejuvenation process targeting ultimate longevity & everlasting physical youthfulness, mental & intellectual vigour.

Healthy living:

Having healthy body, vigorous longevity, energized vitality, youthfulness, fit and beautiful physique … A dream of a vain person?! Perhaps it is, for a vain one. Yet, for an individual who searches for Life Purpose, it is a priority of the first order.

As, protecting, nurturing your own life & all the life, is the true-life purpose of each of us, all of us – and it is the real happiness, it is the true-life destiny.

Knowledge of proper nutrition & hydration, water-salt balance, circulation systems, cellular respiration is paramount for anyone who desires to live a life free of pain; for anyone who prefers not to be a prisoner of their own body. More about the topic of health and Wellness.

As the government of Canada says (as of today): As it applies to individuals, healthy living is the practice of health enhancing behaviours, or put simply, living in healthy ways.

Developing healthy lifestyle habits is mandatory for all who desire to maintain health and vigour; to remain fit and youthful.

Knowledge of breathing, sleep & rest techniques, proper nutrition & hydration, knowledge of modern scientific achievements, awareness of human wisdom concerning health is what we all must-have. Without it, happiness is unobtainable.

Many believe that personal well-being is coming last in the hierarchy of personal growth, yet paradoxically, from it, it all starts. Without you addressing the biological, societal, evolutionary driven needs, the rest of the aspirations are as challenging to achieve as an eagle to soar up to the sky’s depths with clipped wings.

Developing& maintaining a healthy, vigorous & youthful body; living a prosperous and successful life is the obligation for anyone in the quest for Spiritual Development.

We have a responsibility to live healthy lives:

Know what made you – The Life. And your creator wishes you a Life filled with Health, Vigor, Love & Prosperity. However, it also demands it, and those who refuse to take care of life are suffering unnecessarily.

Many, if not most, suffer, their souls filled with anger, fear, envy, hate, and darkness. We are obliged to take care of health and material things, as our body carries the Spirit. And The Spirit what made Life & Life needs You … Life will help you with all and everything; You only need to know, have faith & desire to commit to the life of purposeful happiness.

Regards, Val